Working from home has its perks, but staying healthy can be a challenge. Here are five simple ways to maintain your well-being: Stick to a Routine: Set consistent work hours to create balance and avoid burnout. Stay Active: Incorporate quick workouts or stretches to counteract long sitting hours. Stay Hydrated: Keep a water bottle nearby […]
The holiday season is all about giving—and what’s better than gifts that show thoughtfulness and care? This Christmas, skip the usual and choose gifts that balance indulgence with wellness. Customized Health Hampers: Curate a basket with fruit slices, herbal teas, and granola bars for a wholesome treat. DIY Gift Jars: Layer dried fruit slices with […]
Winter is the season of cozy blankets, warm beverages, and hearty nutrition. As the weather cools down, our bodies crave foods that not only warm us but also keep us healthy and energized. Enter fruits—the ultimate winter wellness heroes! Here’s how they can nourish you more this season: Boost Immunity Naturally: Citrus fruits like oranges […]
Daily life nutrition is not as complex as we have made it to be. A great way to add nutrition to daily life is through Fruit Slices! Here’s how you can nail it: Snack Time: Enjoy fruit slices as a healthy and satisfying snack. Yogurt Parfaits: Top your yogurt with fresh fruit slices for a […]
Winter, with its crisp air and cozy nights, can be a beautiful season. However, it’s also a time when our bodies can become susceptible to illnesses. To stay healthy and vibrant during these colder months, consider these simple tips: 1. Nourish Your Body: Eat Warm, Comforting Foods: Soups, stews, and warm beverages can help keep […]
At Mirella, we believe that true wellness begins with nature’s bounty. Our journey starts in the heart of pristine farms, where we source the finest, organically grown fruits. A Commitment to Quality We meticulously select each fruit, ensuring they meet our stringent quality standards. Our farmers are passionate about sustainable agriculture and use eco-friendly practices […]
Fruit slices have become a popular and convenient way to incorporate more fruits into our daily diet. They offer many health benefits, making them an ideal snack for people of all ages. Nutritional Powerhouse: Fruit slices are packed with essential vitamins, minerals, and antioxidants. They are low in calories and high in fiber, making them […]
Years of learning and listening to ‘how important fruits are’ but high time to actually learn how to include them in our daily bustling lives. Here’s a quick guide for the same. Excellent source of fiber, antioxidants, and essential Vitamins and & Minerals, Fruits rule our kitchen spaces and our daily diets. Fruits are known […]
Invest in useful, healthy, and pocket-friendly Gifting ideas from a range of products & hampers by Mirella. Bring a change from done-to-death gifts. Watches, bags, shirts, and perfumes are boring gifts. What’s refreshing is something out of the box. Well, it also has to be- Useful, Thoughtful, Healthy… And fit your pocket! That’s quite possible […]
1. Berries: Berries are some of the healthiest foods you can eat. They are low in calories and high in fibre, Vitamin C and antioxidants. Many berries have been associated with being beneficial for your heart’s betterment. These include lowering blood pressure and cholesterol while reducing oxidative stress. Don’t worry if you cannot find them […]